
Two programs · one price
The Busy Dad Reset.
Better mornings and real strength, without waking up earlier.
$54 separatelyBoth for $19
One payment · 30-day money-back guarantee


Hey, it's Chris. If mornings and getting to the gym are the two things that keep slipping for you, this is what I'd grab next. A 20-minute morning that gets you out the door calm, and three 20 to 30 minute workouts a week, at home or at the gym. Both live in the free app, right next to everything else.
Your first week
- Tonight
Set it up
Two minutes: the night-before setup, so tomorrow runs itself.
- Tomorrow 6:40
The phone-free 30
Coffee, a 20-minute routine, out the door calm.
- Wednesday
Day 1 Push, 25 min
A wall, a chair and a sturdy table. Living room is fine.
25 lessons
Morning Mastery System
- The 20-minute morning sequence
- The night-before setup
- Kid-chaos backup plans
24 lessons
Fitness Blueprint
- The 3-day split, 20 to 30 minutes
- Home or gym
- Eating without a diet
30-day money-back guarantee
Not for you? Email contact@daddesigned.com within 30 days and I'll refund you.
$54 separatelyBoth for $19
Pay once, we email you right away, and both programs unlock in the free app when you make your account with the same email. Or read them in your browser.